171 Saxony Road Suite 214, Encinitas, CA 92024

(760) 599-5305

Dr. Jill Prolman Inspired Psychotherapy

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  • Services
    • Primary Services
      • Depression
      • Anxiety & Stress Management
      • Life Transitions Therapy
      • Sports Psychology & Executive Performance
    • Specialty / Subspecialty Services
      • Adult Children & Parent Repair
      • Attachment & Relational Challenges
      • Pain Management (Neuro-Reprocessing Therapy)
      • Couples Therapy
    • Additional Services
      • Addiction Psychiatry
      • Panic Attacks
      • Grief
      • PTSD
      • Anger Management
      • Parenting Skills
      • Divorce Support & Recovery
  • Contact / Request Appointment

Resources

Depression:

https://www.nimh.nih.gov/health/topics/depression/index.shtml

Anxiety:

https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml
https://adaa.org/understanding-anxiety

Panic Attacks:

https://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021
https://adaa.org/understanding-anxiety/panic-disorder-agoraphobia/symptoms

Addiction and Recovery:

https://www.addictionsandrecovery.org/recovery-skills.htm

Grief:

https://www.apa.org/helpcenter/grief.aspx
https://www.mayoclinic.org/patient-visitor-guide/support-groups/what-is-grief

Emotional Intelligence, Mindfulness, Meditation, and Stress from Psychology today:

https://www.psychologytoday.com/us/basics/mindfulness
https://www.psychologytoday.com/us/basics/meditation
https://www.psychologytoday.com/us/basics/stress
https://www.psychologytoday.com/us/basics/emotional-intelligence
https://www.psychologytoday.com/us/basics/emotional-intelligence

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Licensed Psychologist | 35+ Years Experience | Serving Encinitas & North County San Diego

  • 171 Saxony Road Suite 214, Encinitas, CA 92024
  • (760) 599-5305

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171 Saxony Road Suite 214
Encinitas, CA 92024

Phone: (760) 599-5305

Telehealth Services Available

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